Driving is one of the most fun things to do, right? Even when we’re just driving to work, it’s an enjoyable activity. But that changes if we’re not physically comfortable while driving. If we’re uncomfortable, the driving dream can become a nightmare.

Being uncomfortable while driving can make us grumpy and irritable when arriving at our destination, which is no fun for anyone! What’s more, continued discomfort over the long term could lead to posture issues and back problems. Luckily, with a bit of knowledge and a few tweaks to our driving style, we can improve our comfort, our mood, and our skeletal and muscular health.

Get Comfortable

One way to avoid developing back pain from driving is to make sure you are physically comfortable and your body is adequately supported while you’re in the driver’s seat. Memory foam cushions, properly adjusted back and headrests, and having the steering wheel and mirrors at the right height are all great ways to increase your comfort in the car.

Another way to increase comfort while driving is to wear clothes that allow you to move appropriately. Women’s activewear is an excellent choice as this type of clothing is supportive without being restrictive. Women’s activewear is also made of breathable fabrics that will prevent you from becoming too warm while driving, another common form of discomfort. And when you’re comfortable, you’ll find that you’re relaxed, and your muscles won’t feel sore, even after a long drive.

Not Just for the Gym

If you think women’s activewear is just for wearing at the gym, you need to think again. OK, so maybe that was the case in the past when women’s activewear was all spandex and neon colours, but this type of clothing has come a long way since then. Today, women’s activewear is cool, stylish, comfortable, and suitable for wearing in all kinds of situations, including driving!

So, the next time you’re planning to drive, whether that’s for a long trip out to the country or just your daily commute to work, think about what you’re wearing. Are your clothes helping you or hindering you? If the answer is the latter, it’s clearly time to switch up your strategy. We all deserve to feel comfortable and be free of back pain and other problems, and when part of the solution is as easy as changing our clothes, why wouldn’t we make the change?